Nebraska junior Peter Spinks was named B1G Cross Country Co-Athlete of the Week on Wednesday, the conference office announced.

The Nebraska men's and women's cross country teams began their 2015 seasons at the Augustana Twilight on Friday at Yankton Trails. Both teams finished first in the team race.

The Nebraska cross country teams begin the 2015 season at the Augustana Twilight in Sioux Falls, S.D. on Friday at 8 p.m. at Yankton Trail Park.

Sometimes, when you're 45 years old, married, working hard and have a 7-year-old daughter, you hit the pause button. Somehow, life slows down, and for some reason, you realize what an incredible

In the ever-expanding world of positive thinking, a timeless thought is as relevant today as it ever was, especially if you ask Joe Kirby about the best advice he's ever received.

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